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Contact Bhav

Bhav

Posting for 10+ months

Bhav

Bhav avatar
Bhav
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Overview

  • Operates in United Kingdom
  • Posting since 2024

Portfolio

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Services

Personal Trainers
Nutritionists & Dietitians

Description

Hi! I’m Bhav, a nutritionist and well-being practitioner from Yorkshire with over 15 years of experience helping clients achieve their health goals. My background includes extensive work within the NHS, where I developed expertise in supporting individuals not only with weight loss but in maintaining their results long-term.

I use behavior change techniques to foster self-awareness and empower clients to make sustainable, positive changes. Whether you’re seeking to improve your physical health, mental well-being, or both, I provide tailored advice that fits your unique lifestyle. As a qualified personal trainer, I also offer guidance on movement and exercise to complement your nutrition plan.

I’m also passionate about supporting clients with mental health challenges. Using psycho-education and personalized strategies, I help individuals build confidence, boost self-esteem, and enhance their overall happiness. My approach encourages clients to step outside their comfort zone, with the right tools and support to thrive.

If you’re ready to begin your health journey, I’m here to offer expert guidance and support every step of the way. Together, we’ll work to reach your goals and create lasting change.

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Q&As

How important is a healthy diet to someone’s health and wellbeing?

How do you help your clients achieve their fitness goals?

What’s the secret to getting the body of your dreams?

Other services offered

Weight management

Exploring and managing anxiety

Improving mood cycles (Depression)

Services